Our confidential counselling service enables you to manage work and personal issues that may be affecting your wellbeing and productivity.
If you’re experiencing challenges, whether at work or in your personal life, support is available. Our counselling service is a safe, confidential place to talk things through and get support that’s practical, respectful and tailored to you.
Our team of experienced psychologists, counsellors and social workers have supported thousands of people through a range of evidence-based approaches that are personalised to your needs. Our team can meet with you face to face, by phone or video so you can get help in a way the feels most comfortable for you and fits within your schedule.
We support people from all walks of life including culturally and linguistically diverse communities, people with disabilities, matured aged people, Indigenous Australians, young people, and more.
You can book an appointment here or call us on 1300 66 77 00 to speak to our team
People come to counselling for all sorts of reasons. You don’t need to be in crisis, and you don’t need to have it all figured out. Sometimes talking to someone who isn’t part of your everyday life can give you the space, clarity and support you need. You might find counselling helpful if you’re:
- Feeling stressed, overwhelmed or burnt out
- Struggling with anxiety, low mood, or changes in your mental wellbeing
- Experiencing conflict, relationship challenges, or communication issues
- Going through grief, loss, or a major life transition
- Managing work pressures, team issues, or performance concerns
- Wanting to build resilience, confidence, or healthier habits
- Simply needing a safe place to talk, reflect, and feel heard
Whatever you’re facing, you don’t have to carry it alone. Counselling offers support, perspective, and practical tools to help you look after your wellbeing.
